Stretch it out!

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1. Improved flexibility: When someone else stretches you, they can help you move beyond your natural range of motion, which can lead to improved flexibility.
2. Reduced risk of injury: When you have someone else stretch you, they can ensure that you are using proper form, which can help reduce the risk of injury or strain.
3. Better relaxation: Having someone else stretch you can be a relaxing experience, as it allows you to fully let go and let someone else take control of your body.
4. Improved circulation: Stretching can help improve blood flow throughout the body, which can help reduce muscle soreness and fatigue.
5. More effective stretching: When someone else stretches you, they can use techniques and positions that you may not be able to do on your own, making the stretch more effective.
6. Customized stretching: If you have specific areas of tightness or tension, someone else can help you target those areas with personalized stretching techniques.

Overall, having someone else stretch you can provide numerous benefits for your body and mind, leaving you feeling relaxed, flexible, and more energized.